Because it acts as a central nervous system depressant, alcohol is often used as a form of self-medication. Alcohol naturally calms nervous reactions, dulls the senses, and jeopardizes memory recall—bringing temporary but hazardous relief to those struggling with deep emotional... (Continue reading)
Trauma symptoms can range from panic attacks and hypervigilance to dissociation and nightmares, all making it difficult to cope with daily life. As a result, many who encounter physical, sexual and emotional trauma ... (Continue reading)